#yoga #seattle #the grinning yogi #grinning yogi #happy baby #namaste #asana #practice
photo from today @the grinning yogi! my feet are top right :P
—k
#yoga #seattle #grinning yogi #the grinning yogi #practice #asana #savasana
This weekend is the 1 year anniversary of my yoga studio out here in Seattle, and the owner invited me to be in pictures for promo for the studio! I feel so honored and happy to have found a place to practice and call my home base in terms of yoga! Hoping that all of you lovely followers can have a similar sense of grounding in your own practice!
xo
ken
awwww yeaWhat’s your favourite quote? Hash tag #saboskirtquote and we’ll feature our fav quote on our page.. and give you a shout out! #saboskirt
#yoga #namaste #stretch #asana #fox yoga #fox #cute stuff #savasana
awwww yeaaaaaSometimes it feels good just to sssttttrrrreeeeeetttttttcccccchhhhh.
#yoga #yoga sequence #fitness #exercise #please
oh man, I didn’t get to do yoga this week and I am misssssing it. I need a full body wring-out and a vacation from grad school.
—y
#science #yoga #discovery #genes
Yoga Changes Gene Expression, Improves Immunity
You’re probably not thinking about gene expression while stretching into downward dog in the yoga studio, but researchers have discovered that yoga has an almost immediate positive impact on a genetic level. Read more
SCIENCE. of course, the important thing is what those genes are what what they do to our brains and bodies, but you know. Yoga feels good.
—y
#yoga #asana #smiles #partner yoga #yoga practice #practice #namaste #savasana #yoga poses
Love it! I remember doing something like this in a Kripalu class a while ago (remember, Yan?) And just laughing and laughing. You can’t not!
As my yoga instructor @ The grinning yogi says, “Remember, the advanced variation is to lift the corners of the mouth up!”
—ken
(from @tumblrgymyoga)
(via tumblrgymyoga)
#yoga #asana #practice #yoga practice #savasana #not really savasana #namaste #mantra
Yes. All of these!
(via practice-andalliscoming)
