#yoga #namaste #mantra #typography #art #niceness #kindness
Wisdom from Conan O’Brien in a beautiful hand-pulled typographic screen print by Kyle and Courtney Harmon.
More O’Brien gold in his 2011 Dartmouth commencement address.
kind to yourself, too.
(via huffingtonpost)
#yoga #kindness #happiness #dedication #namaste
up and at 'em: Dedicate Your Practice ›
Dedicating every yoga class I take to someone different brings me a little bit of love and happiness. I never plan who will be next, their face just pops up in my mind and I carry them with me throughout my practice. Sometimes the face that appears is a bully from grade school, sometimes it’s someone I’ve bullied or been rude to, sometimes it’s someone I don’t know anymore, sometimes it’s an ex, sometimes it’s a loved one, and other times it’s an anonymous stranger whose face I happen to remember. Whoever it may be, wherever they are, at that moment they are with me and my heart is theres. Namaste.
Have you ever dedicated a yoga practice to someone? If not, try it out! It doesnt have to be someone you are really close to. Any old person will do … even a teacher or a coworker. Positive energy!
