#yoga #why do you yoga #fill in the blank #savasana #asana #practice #yoga practice #namaste

Why do YOU yoga??
(I yoga because it makes me feel at home in my body as it is and as I am!)
—kendra
#yoga #flowchart #yoga flow #asana #practice #yoga practice #let's do it

AWESOME.
—ken
#yoga #do you yoga #why do you yoga #yoga practice #asana #namaste #savasana #yoga video
Just saw this— Is anybody else doing Do You Yoga’s 30 day yoga challenge?
#yoga #downward dog #downward facing dog #skeleton #asana #practice #yoga practice #namaste #savasana
#yoga #mantra #namaste #savasana #reflection #om #asana #yoga practice

I’ve gotten really into the end of class reflection/meditation. My studio ends with a few communal breaths and an om to seal the class, and then we have a moment of silence before the instructor says Namaste and we reply. I’ve recently been very sincere and genuine in my appreciation for my studio, the people in the class with me, my instructors, and my body for being able to take me through life and through my practice. Maybe try out some reflection at the end of your practice if you don’t!
namaste!!!
—ken
#michael jackson #savasana #music #yoga
Michael Jackson—Man in the Mirror
Starting Yoga for Trade this week! Super excited to get back into a more consistent practice. Our former yoga teacher Zach used to play this song during savasana :)
#yoga #seattle #the grinning yogi #grinning yogi #happy baby #namaste #asana #practice
#yoga #seattle #grinning yogi #the grinning yogi #practice #asana #savasana
This weekend is the 1 year anniversary of my yoga studio out here in Seattle, and the owner invited me to be in pictures for promo for the studio! I feel so honored and happy to have found a place to practice and call my home base in terms of yoga! Hoping that all of you lovely followers can have a similar sense of grounding in your own practice!
xo
ken



