200 hr YTT

Hi all!

I know it’s been a *while* since we’ve posted, but things are suuuuper busy for both of us, being in grad-school and all! I just wanted to share some exciting personal news with y’all— I am starting a 200hr RYT teacher training in Seattle with The Grinning Yogi! We just had our first weekend, and boy, will it be an exciting, terrifying, thrilling, exhausting, wonderful journey. I will be writing journal entries for it at our studio’s websites, but I’ll post them over here too as they go up. Will also try to post more just in general, since I’ll have yoga on the brain 24/7 (I’ve already started having dreams about YTT!)

xoxox

K

some lols for ya

some lols for ya

cuties!

cuties!

and YOU and YOU and YOU <3

and YOU and YOU and YOU <3

such a good reminder, always. 

such a good reminder, always. 

Infographic on how yoga transforms your body after class, after a few months, and after years!! it&#8217;s incredible! 

Infographic on how yoga transforms your body after class, after a few months, and after years!! it’s incredible! 

beautiful artwork&#8212;your lungs breathe in the power that lets you live and move and be! 

beautiful artwork—your lungs breathe in the power that lets you live and move and be! 

AND AGAIN
AND AGAIN
&amp;c &amp;c

AND AGAIN

AND AGAIN

&c &c

even if you&#8217;re &#8220;not&#8221; flexible! what do you think the practice does, sillies! where your body is right now is perfect as it is, so treat it kindly! 

even if you’re “not” flexible! what do you think the practice does, sillies! where your body is right now is perfect as it is, so treat it kindly! 

find your thing and give yourself permission to do it passionately, for yourself, for the joy and wonder it gives you! 

find your thing and give yourself permission to do it passionately, for yourself, for the joy and wonder it gives you!